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When stillness may be too much, a gentle mindful movement through the ritual of Gong Fu Cha may invite rest.
Grounding in the 5 Senses through sight, sound, smell, touch and finally, taste.
When stillness may be too much, a gentle mindful movement through the ritual of Gong Fu Cha may invite rest.
Grounding in the 5 Senses through sight, sound, smell, touch and finally, taste.